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      Virtual Childbirth Education Weekend Express Class in Santa Cruz


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      December 19, 2020

      Saturday   1:00 PM - 5:30 PM

      1555 Soquel Drive
      Santa Cruz, California 95065

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      EVENT DETAILS
      Virtual Childbirth Education Weekend Express Class

      This 2-day / Saturday and Sunday virtual class is intended for expectant mothers and their labor support team. Focus will be on the birth process, including the stages of labor and when to go to the hospital. Non-pharmaceutical coping techniques for pain, including breath work, mindfulness practices, supportive touch and positions for labor and birth, along with standard hospital procedures, pain medication options, medical interventions, cesarean birth, postpartum recovery, newborn procedures and breastfeeding basics.
      In this class, we will actively practice positions and coping techniques for pain, so please be dressed for movement.

      Please register for the PEP class session. Only after you have completed this process, the Zoom Meeting information will be provided to you via email prior to your class.

      Class days:
      Saturdays and Sundays, 1–5:30 p.m.
      8/22 and 8/23; 9/26 and 9/27; 10/24 and 10/25; 11/14 and
      11/15; 12/19 and 12/20

      (831) 457-7099
      dignityhealth.org/dominican/pep

      Cost: Payment required - 100.00

      Categories: Education | Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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