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      Kopi-Fit Gong Meditation in Kingston

      • Kopi-Fit Gong Meditation Photo #1
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      January 31, 2020

      Friday   7:00 PM - 8:30 PM

      800 John Marks Ave
      Kingston, Ontario

      • No Performers Listed
      Kopi-Fit Gong Meditation

      Friday, Jan. 31, 2020 at 7 - 830 pm
      Eventbrite tickets $25+fee OR $33 at the door
      Purchase tickets:

      Join Lynn Clyde for a Gong & Crystal Bowl Meditation. The gong clears the subconscious mind. It releases emotional, energetic and physical blocks and may relieve stress, anxiety and depression. It is a very powerful tool to promote healing and a state of deep awareness. No experience necessary.

      22 minutes: Introduction & gentle yoga to open the body
      44 minutes: Gong & Crystal Bowl Meditation lying down
      11 minutes: Mantra Meditation
      Chai tea and snacks

      Mantra Meditation: Mantra's are formulas that alter the patterns of the mind and the chemistry of the brain. They elevate or modify consciousness through their meaning and rhythmical repetition.

      LOCATION: Kopi-Fit – 800 John Marks Ave (off Hwy 15). LOTS of FREE parking!!
      BRING: Yoga mat, water, blanket & cushion. The studio also has approx 20 mats available.
      WEAR: Loose comfortable clothing in layers
      CONTACT: Lynn Clyde 613-572-2333

      PLEASE NOTE: there are no refunds for this event, but you may send someone else in your place.

      Cost: Payment required - $25 + fee

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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