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      Mindfulness Meditation in Hebron

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      January 20, 2020

      Monday   6:00 PM - 7:00 PM

      1863 North Bend Road
      Hebron, Kentucky 41048

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      Mindfulness Meditation

      Mindfulness meditation is the practice of paying attention to the present moment, internally and externally, in an open and nonjudgmental way. Mary Ellen Moore from Synergy Holistic Health Center will discuss this form of meditation that is both ancient and modern and will lead a short meditation session. Open to experienced meditators, beginners, and those who are just curious. Please register.

      Categories: Health & Wellness | Literary & Books

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.