NOTICE: Many events listed here have been canceled or postponed due to the Covid-19 emergency. It is best to call ahead or check with organizer's websites to verify the status of any local event.

Change Location × Georgetown, DE

    Recent Locations

      Wellness Speaker Series: Patrick Holbert at University of Delaware Newark Campus in Georgetown


      • Wellness Speaker Series: Patrick Holbert at University of Delaware Newark Campus Photo #1
      1 of 1
      March 8, 2020

      Sunday   7:00 PM

      16483 County Seat Highway
      Georgetown, Delaware 19947

      Map
      Performers:
      • No Performers Listed
      EVENT DETAILS
      Wellness Speaker Series: Patrick Holbert at University of Delaware Newark Campus

      Patrick Holbert is a comedian who shares stories from his college years about his experiences with alcoholism and addiction. Patrick chose to regain control of his life and his happiness; today, he celebrates over 10 years of sobriety. From substance misuse to mental health issues and family dysfunction, Patrick aspires to raise awareness and help others address their problems or support a friend or family member struggling with similar issues. Visit Patrick’s website to view videos of his previous stand-up routines.

      Learning Outcomes for Patrick’s Presentation

      Students can identify at least one strategy to support themselves or a peer in recovery. Students will understand how the environment and our culture play roles in managing our mental health. Students can describe at least one way in which they can help create an inclusive and supportive campus community for students in recovery.

      Wellness Dimensions covered in Patrick’s Presentation

      Emotional: An emotionally well person strives to cultivate awareness, acceptance and management of a full range of thoughts, feelings and behaviors. Emotional Wellness enables a person to feel empowered to engage in self-care, ask for help, grow from experiences, develop autonomy and improve executive functioning.Physical: A physically well person strives to nurture a healthy connection with their body. This connection is maintained and improved through regular exercise, balanced nutrition, good hygiene, recognition of the body’s warning signs, proper illness care, quality sleep and safer sex. Physical wellness enables a person to feel empowered to be responsible for one’s personal health, identify areas for realistic improvement and celebrate areas of success.Spiritual: A spiritually well person strives to practice mindfulness, acceptance and gratitude. This is achieved through time spent alone for self-reflection, as well as time spent engaging in respectful dialogue with others about values, morals and principles. Spiritual Wellness enables a person to feel empowered to appreciate and value the world around them while finding balance and harmony in that world.

      View on site | Email this event

      Categories: University & Alumni

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

      Hotels and Airbnbs near Wellness Speaker Series: Patrick Holbert at University of Delaware Newark Campus. Book your stay now!