Donation based Family Yoga at Even Swindon Community Centre on Mondays 10-11am consisting of 45 minutes of yoga and 15 minutes snack and chat time. No previous yoga experience required. The class will be designed to be engaging for the children and a gentle work out for the adults. For example we might follow The Very Hungry Caterpillar Book by doing yoga poses that get our bodies moving, stretching and toning but the children are entertained by the story. The stories and activities will be aimed at children aged 2-5 years but all ages are welcome from birth upwards. If you have a young baby you might like to bring a few toys to occupy them and enjoy a fun relaxed yoga class for yourself without worrying about finding childcare. If you have older home schooled children please feel free to join us and see if they enjoy the classes. It will be run on a donation basis meaning you can pay what you think if fair or how much you can afford. Suggested donation is £3-£5 per person but individual circumstances will be taken into account. Things you might like to bring:Yoga matQuiet toy or book in case your child isn't in the mood for yoga that dayA water/juice bottleA blanket for the relaxation
Categories: Health & Wellness | Outdoors & Recreation
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