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      COPING AT CHRISTMAS TIME in Greenhithe


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      November 27, 2019

      Wednesday  11:00 AM

      Bluewater Parkway
      Greenhithe, Kent

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      EVENT DETAILS
      COPING AT CHRISTMAS TIME

      Tips for wellbeing over the festive period! Christmas can be a very difficult time of the year for many reasons. In this workshop we will explore ways to reduce the stress and anxiety that this season can bring. How do we bring the joy into Christmas? Claire Kirrage is a counsellor, mindfulness teacher, a mum to 4 children, a foster parent and works full time running her own business. Her own mum made Christmas magical every year which just made the pressure to create a perfect Christmas even heavier. She will share her experiences as well as well-being tips and techniques for you to takeaway. Come along for a relaxing couple of hours away from the pressures of your day. Cost: £20.00 includes a coffee and mince pie Please arrive at 10.50am at the Experience Desk on the ground floor of John Lewis so that we can escort you to your workshop

      Categories: Holiday

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.